7 Best Neutral Running Shoes – Review 2023

Best Neutral Running Shoes

The best neutral running shoes are those that provide support and stability for runners with a neutral gait. These shoes are designed to evenly distribute the impact of each step across the foot, providing a comfortable and efficient run. They are suitable for runners who do not experience overpronation or supination.

At a Glance:

If you’re new to running, then you might need assistance regarding neutral running shoes because if you don’t consider the fact that every shoe has distinctive properties for different kinds of wearers, then you’re probably going to regret it. That’s why in this article, we will take a closer look at some of the top neutral running shoes on the market and help you find the perfect pair for your needs.

List of Neutral Running Shoes

DesignBest ShoesRetailer
Best PickSaucony Ride 13 Running Shoes
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ASICS Gel-Nimbus 23 Running Shoes
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Staff PickAdidas Ultraboost 21 Running Shoes
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Under Armour HOVR Phantom 2 Running Shoe
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Budget PickMizuno Wave Rider 24 Running Shoe
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New Balance Fresh Foam 1080 V10 Running Shoe
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Best Neutral Running Shoes

Saucony Ride 13 Running Shoes

Best Pick
Saucony Ride 13 Running Shoes
Saucony Ride 13 Running Shoes
Brand: Saucony
Dimensions: 11 x 8 x 6 inches
Weight: 1.6 Pounds
ASIN: B0842N7NPK

The Saucony Ride 13 is a top-of-the-line neutral running shoe that offers a comfortable and responsive ride for runners of all levels. This shoe features a lightweight design and a FORMFIT that surround the feet for a customized fit.

One of the standout features of the Ride 13 is the use of PWRRUN+ cushioning, which is a lightweight and durable foam that provides a relaxed and responsive ride. The shoe also features a TRIFLEX outsole that provides excellent traction and durability, making it a great option for runners who log a lot of miles.

The upper of the Ride 13 is made from a breathable mesh material that provides a breathability and secure fit. This, along with the shoe’s lacing system, ensures that the shoe stays securely on the foot, even during high-intensity runs.

Out Verdict

The shoe features PWRRUN+ cushioning, TRIFLEX outsole, breathable mesh upper, and FORMFIT work together to provide a comfortable, responsive, durable and secure shoe. Whether you’re a seasoned runner or just starting out, the Ride 13 is a great option for your next pair of running shoes.

Pros

  • PWRRUN+ cushioning
  • TRIFLEX outsole
  • A breathable mesh upper
  • FORMFIT
  • Lacing system

Cons

  • It may aggravate an old injury
  • A bit overpriced

ASICS Gel-Nimbus 23 Running Shoes

ASICS Gel-Nimbus 23 Running Shoes
ASICS Gel-Nimbus 23 Running Shoes
Brand: Asics
Dimensions: 11.77 x 7.32 x 4.45 inches
Weight: 8 Ounces
ASIN: B08NVQJ64C

The ASICS Gel-Nimbus 23 Running Shoes are high-performance shoes designed for neutral runners. These shoes feature ASICS’ latest Gel technology, which provides exceptional cushioning and shock absorption. The Gel-Nimbus 23 also has a new and improved upper design, which is made of breathable mesh and synthetic materials. This not only improves the shoe’s overall fit and comfort but also helps to keep the foot cool and dry during long runs.

The shoe’s outsole is made of durable rubber and is designed to provide excellent traction and stability on a variety of surfaces. Additionally, the outsole has been strategically designed to flex and move with the natural movement of the foot, which helps to promote a more efficient stride.

The ASICS Gel-Nimbus 23 also has a Trusstic System technology that reduces the overall weight of the shoe while still maintaining structural integrity. This makes it a lightweight shoe that is easy to wear for long periods of time without causing fatigue.

The Gel-Nimbus 23 also has an improved fit and feel thanks to its new design, which features a more generous toe box and a more contoured heel. This allows for a more natural and comfortable fit, which is essential for runners who want to maintain their focus on their performance.

Out Verdict

Overall, the ASICS Gel-Nimbus 23 Running Shoes are designed to provide runners with the ultimate comfort, cushioning, and performance. Whether you are a seasoned runner or just starting out, these shoes are sure to help you reach your goals.

Pros

  • Excellent shock absorption
  • Ventilated and stable
  • Unique elastomer compound
  • Very well cushioned
  • Top notched quality

Cons

  • May not supportive as previous models
  • Did not have the strong foundation

Adidas Ultraboost 21 Running Shoes

Staff Pick
Adidas Ultraboost 21 Running Shoes
Adidas Ultraboost 21 Running Shoes
Brand: Adidas
Dimensions: 11.42 x 7.48 x 4.41 inches
Weight: 13.4 Ounces
ASIN: B08B6FN3XB

When you’re on the move, it’s all about speed and agility. But what happens when those two things are lacking? What else is there to do but switch up your running shoes? With its lightweight structure, responsive cushioning, and fast-rolling midsole, Adidas’ Ultraboost 21 Running Shoes are exactly what you need to get going again. And with an aesthetic that’s as sleek as it is comfortable, these shoes are a surefire way to make any run feel like a breeze.

These shoes have Adidas’ latest Boost technology in the midsole, which provides a responsive and cushioned ride for both short and long distances. The upper is made from a breathable, stretchy knit material that conforms to the shape of your foot for a comfortable and secure fit.

One of the standout features of the Ultraboost 21 is the new Torsion Spring technology, which provides added support and stability in the midfoot. This technology helps to distribute pressure evenly across the foot, reducing the risk of injury and allowing for a more efficient stride. The Ultraboost 21 also features a supportive heel counter for added support and stability in the heel area.

These are designed for runners of all levels and styles. They are suitable for long-distance training, racing, and everyday use. They are also suitable for runners who are looking for a shoe that has a good balance of comfort, support, and style. They also come in a wide range of colors, so you can find a pair that matches your personal style.

Out Verdict

The Adidas Ultraboost 21 Running Shoes are an excellent choice for runners looking for a high-performance shoe that provides maximum comfort and support. With the latest Boost technology, Torsion Spring technology, and heel frame, these shoes are designed to help neutral runners run their best.

Pros

  • More responsive run
  • Incredible energy run
  • Primeblue material
  • Low-cost running shoes

Cons

  • Narrower
  • Loose heel lockdown

Under Armour HOVR Phantom 2 Running Shoe

Under Armour HOVR Phantom 2 Running Shoe
Under Armour HOVR Phantom 2 Running Shoe
Brand: Under Armour
Dimensions: 13.23 x 8.31 x 4.84 inches
Weight: 1.7 Pounds
ASIN: B0B8MTR1MX

Between work and the gym, your feet are tired. But under Armour HOVR Phantom 2 is changing the game with its amazing brand-new neutral running shoes This is an excellent choice for runners who demand the ultimate combination of cushioning, energy return, and stability. The HOVR technology provides a responsive and comfortable ride, while the full rubber outsole ensures added stability.

The upper is made of a breathable material that is lightweight and flexible, allowing your feet to move naturally and comfortably throughout your run. Additionally, the HOVR Phantom 2 Running Shoe is also equipped with unique technology that can track your running metrics via a connected mobile app called MapMyRun. This allows you to monitor your performance and progress, and make any necessary adjustments to your training.

The shoe is available in both men’s and women’s sizes and comes in a variety of stylish color options. Whether you are training for a marathon or simply looking for a reliable and comfortable running shoe, the Under Armour HOVR Phantom 2 Running Shoe is an excellent choice. It’s perfect for runners of all skill levels and provides the support and comfort you need to take your running to the next level.

Our Verdict

It is a high-performance shoe that provides a comfortable and responsive ride, with HOVR technology that delivers cushioning and energy return and a full rubber outsole for added stability. The upper is made of a breathable mesh material, and it’s equipped with a Speedform 2.0 sockliner and technology that allows you to track your running metrics via a mobile app.

Pros

  • High energy feel
  • Full rubber outsole
  • Best for athletes
  • Breathable material
  • Great for cold weather runs
  • Speedform 2.0 sockliner

Cons

  • Not much waterproof

ASICS Gel-Kahana 8 Running Shoe

ASICS Gel-Kahana 8 Running Shoe
ASICS Gel-Kahana 8 Running Shoe
Brand: Asics
Dimensions: 12.28 x 7.64 x 4.72 inches
Weight: 1.9 Pounds
ASIN: B08B1JQC18

Running is a great way to stay fit and stay active, after all! But sometimes you end up getting bored with your usual trainers. Fear not! There’s a solution for that: ASICS Gel-Kahana 8 Running Shoes. This is an amazing choice for neutral runners looking for a reliable and comfortable shoe. The shoe features a combination of synthetic and mesh upper materials that provide breathability and support, while the rearfoot GEL technology cushioning system attenuates shock during impact and allows for a smooth transition to midstance.

The shoe’s Trusstic System technology reduces the overall weight of the shoe without compromising structural integrity. The outsole is made of durable rubber which is designed to provide excellent traction and durability on roads or trails.

The shoe’s lacing system is designed to provide a secure and comfortable fit, and the shoe’s heel counter holds the foot in place and provides additional support. Furthermore, the shoes are available in different sizes and colors to accommodate a large number of people.

Our Verdict

With its combination of Rearfoot GEL technology cushioning system, SpevaFoam Midsole Material, DuoMax Support System, Trusstic System technology, and Trail Specific Outsole, this shoe provides the perfect combination of breathability, support, and comfort. So if you’re looking for a shoe that will take your running to the next level, look no further than the ASICS Gel-Kahana 8 Running Shoe!

Pros

  • 100% Synthetic
  • Rubber sole
  • Smooth transition to midstance
  • Great stability and support

Cons

  • The sole may feel lumpy while walking

Mizuno Wave Rider 24 Running Shoe

Budget Pick
Mizuno Wave Rider 24 Running Shoe
Mizuno Wave Rider 24 Running Shoe
Brand: Mizuno
Dimensions: 12 x 7.1 x 4.6 inches
Weight: 9.8 Ounces
ASIN: B07XMP646D

Running is a great way to get your heart pumping, burn some calories, and feel the fresh air on your face. But are all those crazy uncomfortable shoes you see on everyone else slowing you down? Don’t be one of them! Get yourself a pair of Mizuno Wave Rider 24 Running Shoes so that you can run with complete comfort. They offer flexible cushioning and stability so that your feet are safe and sound while you go at your pace.

This shoe is perfect for beginners or those who want to add more intensity to their workout routine, especially when it comes to running. With their lightweight design, comfy cushioned sole, and breathable upper material as well as it is suitable for both indoor & outdoor use – these shoes have everything needed for an amazing running experience.

This running shoe is engineered with the latest technologies that provide you with a smooth ride and excellent support. With its blend of cushioning and flexibility, you’ll be able to run injury-free for miles without experiencing any discomfort. And thanks to its responsive materials, the shoes will snugly fit your feet without slipping or bunching up.

Our Verdict

If you’re looking for a comfortable and stable running shoe that can take your workouts to the next level, then the Mizuno Wave Rider 24 Running Shoes are perfect for you. These shoes will suit perfectly to your feet so that every step is enjoyable.

Pros

  • Would release pain
  • Excellent support and cushioning
  • Specially designed for running
  • Lightweight design
  • For both indoor & outdoor use

Cons

  • Quality isn’t much promising
  • Not suitable for a treadmill run

New Balance Fresh Foam 1080 V10 Running Shoe

New Balance Fresh Foam 1080 V10 Running Shoe
New Balance Fresh Foam 1080 V10 Running Shoe
Brand: New Balance
Dimensions: 10 x 15 x 6 inches
Weight: 2.1 Pounds
ASIN: B07RPZV9C9

New Balance is a brand that’s synonymous with quality products, and this one is no different. The 1080 V10 fresh foam running shoe is designed to deliver comfort, support, and stability so you can run your next marathon in style. With a sleek design and a variety of color options, this shoe is sure to turn heads. The shoe features a durable outsole for traction and durability while the engineered knit upper allows for breathability and a secure fit.

One of the key features of the 1080 V10 is its Fresh Foam technology, which is a proprietary foam that is designed to provide a cushioned and responsive ride. This technology is placed in the midsole of the shoe, which helps to absorb impact and provide a smooth transition from heel to toe.

Another one of the most impressive features of this shoe is its lightweight design, making it perfect for long runs or races. This shoe really is a true testament to how a company can make running comfortable and exciting at once.

Our Verdict

The New Balance Fresh Foam 1080 V10 Running Shoe is a great choice for runners looking for a comfortable and supportive shoe. With its Fresh Foam technology, knit upper, and durable outsole while being so lightweight. This shoe is sure to provide a great running experience. So, it will be a perfect fit for those who are looking for a shoe that will last for a long time and provide great support and comfort.

Pros

  • Best cushioned running shoes
  • Incredible support
  • Breathable comfort
  • Fresh Foam technology
  • Knit upper
  • Durable outsole

Cons

  • Fit around the top of the foot too tight
  • Overpriced

What to see in Neutral Running Shoes?

Buying guide for natural running shoes
Buying Guide for Natural Running Shoes

When it comes to buying a new pair of running shoes, it’s important to consider some key factors that are mentioned below.

  1. Fit: The most important factor is fit. It’s essential to try on different shoes and walk around in them to make sure they feel comfortable and supportive. The shoe should fit snugly, but not be too tight. Make sure there’s enough room in the toe box for your toes to move around comfortably.
  2. Cushioning: Neutral runners typically need a moderate amount of cushioning to help absorb the impact of running. Cushioned midsole and heel help reduce the stress on your joints a lot.
  3. Support: Neutral runners don’t need as much support as those with overpronation or underpronation, but they still need some to keep their feet in a neutral position. Look for shoes with a sturdy heel counter.
  4. Flexibility: Neutral runners need shoes that are flexible enough to allow their feet to move naturally. Look for shoes that bend easily in the forefoot to allow for a natural range of motion.
  5. Durability: Running shoes take a lot of abuse, so it’s important to choose a pair that is built to last. High-quality materials and construction techniques are worth considering factors so that you can get to know if shoes are durable or not.
  6. Traction: Depending on the surface and weather conditions you’ll be running on, you may need shoes with a specific type of traction. Some shoes are designed for wet, slippery surfaces, while others are better for dry, hard-packed trails.
  7. Brand and Model: Different brands and models have different technologies and designs, so it’s important to do research and read reviews before making a purchase. Some of the top brands for neutral running shoes include Brooks, Asics, Nike, and New Balance.
  8. Cost: Running shoes can vary greatly in cost. While it’s important to invest in a good pair of shoes, you don’t have to break the bank. Look for sales and deals, and consider buying shoes from a discount retailer.

Overall, choosing the best neutral running shoes is a personal choice that depends on your individual needs and preferences. Just remember that the most important thing is to find a pair of shoes that feel comfortable and supportive, so take your time and try on a variety of options.

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Frequently Asked Questions

What makes a running shoe neutral?

A neutral running shoe is designed for runners with a normal arch, who don’t overpronate or underpronate. These shoes provide a balance of support and flexibility, allowing the foot to move naturally while still providing cushioning and stability.

How to find out whether my feet fit in wide or narrow shoes?

The best thing you could do is measure the size of your feet and after that compare it with the shoes that you’re going to buy. That’s how you’ll get a rough idea about whether these shoes will fit you or not.

Are there any neutral running shoes that are particularly good for people with wide feet?

Yes, there are many neutral running shoes that come in wide widths. Some popular options include the Adidas Ultraboost 21 and the Mizuno Wave Rider 24. These shoes are designed to provide a comfortable fit for runners with wide feet, while still providing the support and cushioning that neutral runners need.

Can neutral running shoes be used for long-distance runs?

Absolutely! Neutral running shoes are designed to provide comfort and support for long-distance runs. They are perfect for runners who are training for a marathon or half marathon, or for those who simply enjoy long runs.

Conclusion

In conclusion, the best neutral running shoes are those that provide a balance of support, cushioning, and flexibility to meet the specific needs of neutral runners. Whether you’re a seasoned runner or just starting out, it’s important to invest in a high-quality pair of shoes that will help you stay comfortable and injury-free.

Some top options to consider include Brooks, Asics, Nike, and New Balance. Ultimately, the key is to try on different shoes and find the one that feels the comfiest and most supportive for your feet.


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